Limited time offer
10 Personal Training Sessions £200

About Us

Who Are We and What We Do?

No matter the size of your gym, anyone can be intimidated by the equipment and weights lying around, never mind that someone may be lifting more than you weigh. At Calderwood Fitness @SCPT, we will help you reach your goal while transforming the gym from a place of intimidation to a place of accomplishment. If you live in the general area of Gateshead/Durham and are interested in experiencing fulfilment or want to maximise your gym experience, please contact us on 07870827345.

The Team

We are certified professionals and are readily available to get you to your fitness goals. Your satisfaction is our priority, and as a result, we will help you audit your dietary habits and lifestyle activities to suggest eating patterns and exercises that can speed up your fitness process. We are also considerate, so you have nothing to worry about if you are new to body fitness training. We have a wide range of workout programmes that you can fit right into your schedule regardless of your location.

SCPT

@SCPT Our goal is simple: To make fitness fun whether it be one on one or in a group. Our workouts engage up to 98% of yourmuscles compared to 60% in the gym, burning up to 500 kcal in just 20 minutes. No weights are required ensuring minimal impact on shoulders, back and knees.Our strengthening workout can both increase muscle mass and decrease body fat at the same time. Depending on your goal, you can either gain muscle size to appear stronger or reduce your overall size to achieve a more toned look.   

Amenities

Free consultation
24/7 Advice

Send a Message

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